Workout Blog

Mon, Mar 23

Achoo


(Time)
PARTNER workout. 1 PARTNER works while the other holds plank, wall sit or dBs overhead. Switch as often as needed.
4 rounds.
20 Db thrusters
25 Pull ups
30 Bulgarian split squats
25 wall balls
20 boat press



3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)