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Workout Blog
 | Mon, Mar 23Tomorrow |
| Most Recent Benchmark: Grace on Jun 5, 2024 (655 days ago) |
Achoo(Time) PARTNER workout. 1 PARTNER works while the other holds plank, wall sit or dBs overhead. Switch as often as needed. 4 rounds. 20 Db thrusters 25 Pull ups 30 Bulgarian split squats 25 wall balls 20 boat press |
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