Workout Blog

Wed, Sep 9


Today

DANNY


(Rounds)
AMRAP 20:

30 Box Jumps (24''/20'')
20 Push Presses (115#/80#)
30 Pull-Ups

Please post the # of rounds completed.  Note any additional reps, or modifications, in the ''Why not Rx'' section.

Planned: Wed,Sep9,2026 Tue,Mar29,2016

Pam5:30am... 3 2 1 GO!
Bonnie VanG5:30am... 3 2 1 GO!
Jennifer L5:30am... 3 2 1 GO!
Julie5:30am... 3 2 1 GO!
Lisa van r5:30am... 3 2 1 GO!
3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)