Workout Blog

Tue, Mar 29 2016

DANNY


(Rounds)
AMRAP 20:

30 Box Jumps (24''/20'')
20 Push Presses (115#/80#)
30 Pull-Ups

Please post the # of rounds completed.  Note any additional reps, or modifications, in the ''Why not Rx'' section.

Planned: Wed,Sep9,2026 Tue,Mar29,2016

Larissa2 rounds + pullups & 16 box jumps
75#, assisted pull ups
3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)