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 | Sun, Aug 30Today |  |
Fire hydrant(Reps) 3 rounds of max reps: 1 minute floor wipers 1 minute mountain climbers 1 minute sumo deadlift high pulls 95/65 1 minute double unders 1 minute alternating pistols *1 minute rest* Planned: Sun,Aug30,2026 Wed,Jul16,2025 Fri,Sep22,2023 Wed,Oct19,2022 Mon,Jun17,2019 Fri,Sep15,2017 Thu,Oct20,2016 |
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