Workout Blog

Fri, Apr 24


Today

Pams bday party


(Time)
15 min amrap:
4 bench press 85#
23 weighted sit ups 25#
19 db bicep curls 20#
65 jump ropes



Jodi V5:30am... 3 2 1 GO!
Pam5:30am... 3 2 1 GO!
Jennifer L5:30am... 3 2 1 GO!
Bonnie VanG5:30am... 3 2 1 GO!
Lisa van r5:30am... 3 2 1 GO!
Natalie W5:30am... 3 2 1 GO!
Laura VanB5:30am... 3 2 1 GO!
Julie5:30am... 3 2 1 GO!
3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)