Workout Blog

Wed, Jun 17


Today

Funyuns


(Reps)
18 minute AMRAP:
2 power cleans 95/65
2 front squats
2 PUSH PRESS
30 second wall sit
30 boat hold

*add 2 reps each round.

Planned: Wed,Jun17,2026 Tue,Jan21,2025

Laura VanB5:30am... 3 2 1 GO!
Lisa van r5:30am... 3 2 1 GO!
Bonnie VanG5:30am... 3 2 1 GO!
Natalie W5:30am... 3 2 1 GO!
Jennifer L5:30am... 3 2 1 GO!
Pam5:30am... 3 2 1 GO!
Julie5:30am... 3 2 1 GO!
Jodi V5:30am... 3 2 1 GO!
3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)