Workout Blog

Tue, Jan 21 2025

Most Recent Benchmark:
Grace on Jun 5, 2024 (586 days ago)

Funyuns


(Reps)
18 minute AMRAP:
2 power cleans 95/65
2 front squats
2 PUSH PRESS
30 second wall sit
30 boat hold

*add 2 reps each round.



3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)