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| Workout Blog |
| Class Schedule |
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| Benchmarks |
| About Us |
Workout Blog
 | Tue, Sep 1 2015 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (582 days ago) |
Humpty Dumpty(Time) 25 min to complete 6 rounds: 200 m run 10 pull ups 10 pistols 10 dumbbell snatches 10 sumo deadlift high pulls 10 box jumps |
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