Workout Blog

Tue, Sep 15 2015

Most Recent Benchmark:
Grace on Jun 5, 2024 (585 days ago)

Shuffle. skip. repeat.


(Time)
400 m run
10 Turkish get ups
20 KB snatches
30 up downs
40 goblet squats
50 wall balls
40 goblet squats
30 up downs
20 KB snatches
10 Turkish get ups
400 m run



3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)