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| Workout Blog |
| Class Schedule |
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| Athlete Spotlight |
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Workout Blog
 | Mon, Sep 21 2015 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (585 days ago) |
LINDA(Time) 10-9-8-7-6-5-4-3-2-1 reps, rounds for time: 1.5x Body Weight Deadlifts Body Weight Bench Presses 0.75 Body Weight Power Cleans Please post your time as MM:SS. Note any modifications in the ''Why not Rx'' section. |
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