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Workout Blog
 | Mon, Sep 28 2015 |  |
 | Happy Birthday: Bonnie VanG |
| Most Recent Benchmark: Grace on Jun 5, 2024 (586 days ago) |
Bonnies bday workout(Reps) 10 min AMRAP: 9 pull ups 28 kettlebell swings 1 min rest. 10 min AMRAP: 19 goblet squats 64 jump ropes 60 russian twists Planned: Fri,Sep27,2024 Mon,Sep28,2015 |
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