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| Workout Blog |
| Class Schedule |
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| Athlete Spotlight |
| Benchmarks |
| About Us |
Workout Blog
 | Thu, Oct 29 2015 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (585 days ago) |
School is out!(Time) 5 rounds 5 ring dips 10 burpees 50 double unders/ 100 singles |
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