Workout Blog

Fri, Dec 4 2015

Most Recent Benchmark:
Grace on Jun 5, 2024 (586 days ago)

Deck the halls!


(Time)
Warm up: sprint relay!

Big lift.

Each card is flipped. Complete the number of whichever exercise was drawn.
Spades: frog jump
Clubs: squat
Hearts: push up
Diamond: sit up



3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)