Workout Blog |
| Class Schedule |
| Membership |
| Athlete Spotlight |
| Benchmarks |
| About Us |
| Workout Blog |
| Class Schedule |
| Membership |
| Athlete Spotlight |
| Benchmarks |
| About Us |
Workout Blog
 | Thu, Feb 18 2016 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (585 days ago) |
RANDY(Time) 75 power snatches (75#/55#) Please post your time as MM:SS. Note any modifications in the ''Why not Rx'' section. Randy Simmons, 51, a 27 year LAPD veteran and SWAT team member who was killed February 6, 2008 in the line of duty. He is survived by a wife and two children. Randy first appeared on the CrossFit website 13 February 2008.
|
|
|
