Workout Blog

Tue, Mar 8 2016

Most Recent Benchmark:
Grace on Jun 5, 2024 (642 days ago)

Vroom vroom.


(Time)
Warm up.

Handstand push up practice.

3 rounds for time:
400 m run
30 wall balls 20/14#
30 OH walking lunges 45/25#



Larissa26:40
20/15/0 lunges
3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)