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Workout Blog
 | Fri, Apr 15 2016 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (586 days ago) |
Mainsite workout 3/27/16(Reps) In front of a clock set for 12 minutes: 1 minute of box jumps 30/24' 1 minute of sumo deadlift high pulls 115/75# 2 minutes of box jumps 2 minutes of sumo deadlift high pulls 3 minutes of box jumps 3 minutes of sumo deadlift high pulls
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