Workout Blog

Fri, Apr 22 2016

Most Recent Benchmark:
Grace on Jun 5, 2024 (585 days ago)

Moving day


(Time)
Warm up.

Big lifts.

10 rounds for time:
5 pull ups
10 hand release push ups
15 sit ups
20 double unders



3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)