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Workout Blog
 | Thu, May 5 2016 |  |
| My buddy! | Other Results |
My buddy!(Time) Warm up. Goals/skills. Partner workout for time: 50 deadlifts 285/225# 40 pull ups while partner hangs 30 handstand push ups while partner holds 20 squat cleans 135/95# while partner holds 10 laps (relay) |
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