Workout Blog |
| Class Schedule |
| Membership |
| Athlete Spotlight |
| Benchmarks |
| About Us |
| Workout Blog |
| Class Schedule |
| Membership |
| Athlete Spotlight |
| Benchmarks |
| About Us |
Workout Blog
 | Thu, May 5 2016 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (583 days ago) |
| My buddy! | Other Results |
My buddy!(Time) Warm up. Goals/skills. Partner workout for time: 50 deadlifts 285/225# 40 pull ups while partner hangs 30 handstand push ups while partner holds 20 squat cleans 135/95# while partner holds 10 laps (relay) |
|
|
