Workout Blog

Mon, Jul 18 2016

Most Recent Benchmark:
Grace on Jun 5, 2024 (584 days ago)

Puh-lease.


(Rounds)
Warm up.

Skills/goals.

20 minute amrap:
5 handstand push ups
10 pull ups
15 goblet squats 55/35#



Larissa9
Assisted pullups; 30#
Matt MyLost count after 2 Rx
3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)