Workout Blog

Thu, Jul 21 2016

Most Recent Benchmark:
Grace on Jun 5, 2024 (585 days ago)

Yeti


(Time)
Warm up.

Skills/goals.

5 rounds:
10 hanging snatches 75/55#
10 overhead squats 75/55#
10 bar facing burpees



Tyler18:47 Rx
55#
3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)