Workout Blog

Wed, Jul 20 2016

Most Recent Benchmark:
Grace on Jun 5, 2024 (585 days ago)

Search and seizure


(Time)
Warm up.

Skills/goals.

For time:
25 box jumps 24/20'
10 power cleans 135/95#
25 burpees
10 clean and jerks



Aletha6:11
80#
Larissa8:44
75#
Bonnie Br6:34
55#
Trista5:50
85#
3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)