Workout Blog

Wed, Jul 27 2016

Most Recent Benchmark:
Grace on Jun 5, 2024 (585 days ago)

Scooba Steve


(Reps)
Warm up.

Skills. Snatch video

As far as possible in 12 minutes of:
30 doubles
10 snatch 95/65
30 doubles
11 snatch
30 doubles
12 snatch
etc. etc.

Score is the number of total snatches you complete.



Bonnie Br75 @ 45#
Singles
3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)