Workout Blog

Thu, Jul 28 2016

Most Recent Benchmark:
Grace on Jun 5, 2024 (584 days ago)

Forget it.


(Time)
Warm up.

Skills/goals.

5 rounds:
40 mountain climbers
30 lateral jumps
20 box jumps 24/20'
10 push press 95/65#

Planned: Tue,Aug8,2017 Thu,Jul28,2016

3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)