Workout Blog

Mon, Sep 5 2016

Most Recent Benchmark:
Grace on Jun 5, 2024 (585 days ago)

Insider


(Time)
Warm up

Skills/goals

5 rounds of:
30 double unders
20 knees to elbows
10 handstand push ups


Larissa14:48
15 doubles & 30 singles; knees to chest
Heidi15:23
Knees to chest...singles
3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)