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| Workout Blog |
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Workout Blog
 | Mon, Sep 19 2016 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (585 days ago) |
All around the mulberry bush(Rounds) Complete 5 min amrap of: 5 pull ups 10 box jumps @24'/20' 1 min rest. 5 min amrap of: 5 handstand push ups 50 toe taps 1 min rest. 5 min amrap of: 5 pistols (each leg) 20 lateral jumps Planned: Fri,Dec13,2024 Fri,Nov24,2023 Wed,Oct16,2019 Fri,May11,2018 Wed,Sep27,2017 Mon,Sep19,2016 Mon,Oct12,2015
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