Workout Blog

Wed, Nov 2 2016

Most Recent Benchmark:
Grace on Jun 5, 2024 (585 days ago)

Minefield


(Reps)
1 minute max reps per station, 3 rounds:
Hand release push ups
Inverted burpees
Goblet squats
Double unders
Toes to bar


Larissa103, 130, 125
Knee PU, singles
3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)