Workout Blog

Mon, Nov 14 2016

Most Recent Benchmark:
Grace on Jun 5, 2024 (585 days ago)
GroovingOther Results

Grooving


(Rounds)
12 minute amrap:
30 double unders
9 kettlebell swings 55/35#
6 alternating pistols
3 deadlifts 255/185#


Larissa5
Singles, 30#, assisted, 155#
3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)