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| Workout Blog |
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| Benchmarks |
| About Us |
Workout Blog
 | Wed, Nov 23 2016 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (585 days ago) |
Turkey for you(Time) 30-20-10 Wall balls Box jumps Kettlebell swings Then, 3 minute amrap of double unders
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