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| Workout Blog |
| Class Schedule |
| Membership |
| Athlete Spotlight |
| Benchmarks |
| About Us |
Workout Blog
 | Tue, Nov 29 2016 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (586 days ago) |
| Toot! | Goodness! |
Toot!(Time) 21-15-9 Shoulder to overhead 135/95 Box jump 30/24' Overhead squats 135/95 |
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