Workout Blog

Fri, Dec 16 2016

Most Recent Benchmark:
Grace on Jun 5, 2024 (585 days ago)

Junk in the trunk


(Reps)
15 minute amrap:
10 Back squats 135/95
20 Walking lunges
10 bench press 115/65
5 Handstand push ups
20 Doubles

Planned: Fri,Jun13,2025 Fri,Dec16,2016

Larissa4 except squats
PU instead of HSPU and singles
3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)