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Workout Blog
 | Wed, Dec 21 2016 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (585 days ago) |
Mainsite 12.4.16(Reps) Complete as many rounds as possible in 20 minutes of: 10 chest-to-bar pull-ups 20 one-legged squats, alternating 10 box jumps, 36/24 ' box
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