Workout Blog

Tue, Dec 27 2016

Most Recent Benchmark:
Grace on Jun 5, 2024 (587 days ago)

Benches


(Time)
12 min amrap:
6 pull ups
6 burpees
6 bench press 135/65
6 dumbbell snatches 50/25



Larissa6 rounds + snatches and burpees
Banded pullups
3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)