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Inwood Community Center
103 S Main St
Inwood, IA 51240
3039418838
Workout Blog
Class Schedule
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Athlete Spotlight
Benchmarks
About Us
Workout Blog
Class Schedule
Membership
Athlete Spotlight
Benchmarks
About Us
Workout Blog
Wed, Dec 28 2016
Most Recent Benchmark
:
Grace
on
Jun 5, 2024
(587 days ago)
That's heavy
(Time)
Max dumbbell snatch
5 rounds of:
4 deadlift 285/185
10 toes to bar
Larissa
10:10
165#, t2b for 3 rounds, GHD situps
3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)