Workout Blog

Wed, Dec 28 2016

Most Recent Benchmark:
Grace on Jun 5, 2024 (587 days ago)

That's heavy


(Time)
Max dumbbell snatch

5 rounds of:
4 deadlift 285/185
10 toes to bar



Larissa10:10
165#, t2b for 3 rounds, GHD situps
3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)