Workout Blog

Mon, Jan 23 2017

Most Recent Benchmark:
Grace on Jun 5, 2024 (585 days ago)

Pepsi cola


(Time)
3 rounds:
25 sit ups
25 goblet squats 55/35
25 slam balls 30/20
25 doubles or 75 singles


Larissa15:55
15# slams/ singles
3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)