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| Workout Blog |
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Workout Blog
 | Fri, Jan 27 2017 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (585 days ago) |
Camera 1, camera 2(Time) Legs for days- workout 1- 8 minute cap 9-15-21 Overhead squats 95/65 Box jumps Holy shoulders - workout 2- 8 minute cap 21-15-9 Clean and jerks 95/65 Burpees Planned: Wed,Jul25,2018 Fri,Jan27,2017 |
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