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Workout Blog
 | Tue, Feb 7 2017 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (585 days ago) |
Plop(Time) 3 rounds, add 10 reps to each round. 20 Russian twists 45/25 20 Dumbbell snatch 45/25 20 ring dips 20 burpees |
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