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Workout Blog
 | Mon, Feb 20 2017 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (642 days ago) |
16.3(Reps) Complete as many rounds and reps as possible in 7 minutes of: 10 power snatches 5 jumping chest-to-bar pull-ups Men use 45 lb. Women use 35 lb. |
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