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| Workout Blog |
| Class Schedule |
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| Benchmarks |
| About Us |
Workout Blog
 | Tue, Mar 7 2017 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (586 days ago) |
Tripe(No Results Tracked) 12 min EMOM: Min 1: 15 GHD sit ups Min 2: 10 burpee box jumps Min 3: 10 pull ups |
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