Workout Blog

Mon, Mar 13 2017

Most Recent Benchmark:
Grace on Jun 5, 2024 (585 days ago)

Welcome to the jungle


(Time)
12 minute cap, 3 rounds for time:
50 Slam balls
40 Kettle bell swings
30 Wall balls
20 Push press
10 burpees



3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)