Workout Blog

Wed, Mar 29 2017

Shaggy


(Time)
5 rounds for time:
3 Wall climbers
9 Hang cleans 95/65#
27 Double unders



Larissa8:29
55#; singles
Laurel10:20
25#, singles
Darcy10:35
35# cleans with singles
Suzanne9:52
25#, singles
Randi8:56
35#, singles
Emma9:47
55 hang clean/singles
3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)