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Workout Blog
 | Tue, Apr 11 2017 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (585 days ago) |
| Hook and jab | Other Results |
Hook and jab(Reps) Complete 4 rounds in 8 minutes: 3 handstand push ups 6 pull ups 9 box jumps 20/24' Complete amrap of double unders in the remaining time. Score is the number of doubles.
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