Blake
(Time)
'Blake'
Four rounds for time of:
100 foot Walking lunge with 45lb plate held overhead
30 Box jump, 24 inch box
20 Wallball shots, 20 pound ball
10 Handstand push-ups
U.S. Navy Senior Chief Cryptologic Technician David Blake McLendon, 30, of Thomasville, Georgia, assigned to Naval Special Warfare Group 2 Support Activity in Norfolk, Virginia, was killed September 21, 2010, in a helicopter crash during combat operations in the Zabul province of Afghanistan. McLendon is survived by his wife Kate McLendon, his parents David and Mary-Ann McLendon, his brother Chris McLendon, and his sister Kelly Lockman.
| Randi | 21:11 | Walking lunges w/o weights, 10# wall ball | | Suzanne | 19:04 | Walking lunges w/o weight, 10# wall ball, bench push ups, step ups | | Trista | 19:30 | 25# plate OH&Held to chest |
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