Workout Blog

Tue, Jul 18 2017

Most Recent Benchmark:
Grace on Jun 5, 2024 (585 days ago)

Crossfit main site 7/16/17


(Time)
50 jumping lunges
50 pull ups
50 push press 95/65
50 hip extensions
50 burpees



3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)