Workout Blog

Tue, Aug 15 2017

Most Recent Benchmark:
Grace on Jun 5, 2024 (585 days ago)

Fluffy


(No Results Tracked)
Warm ups

Skills/goals

14 min EMOM
Even: 15 kettlebell swings 55/35
Odd: 10 deadlifts 205/155


3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)