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| Workout Blog |
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| Athlete Spotlight |
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Workout Blog
 | Fri, Aug 25 2017 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (585 days ago) |
Super trooper(Time) 3 rounds: 10 Up downs 15 bench press 135/65 20 kettlebell sumo deadlift high pull 55/35 25 lateral jumps Planned: Sun,Sep22,2019 Fri,Aug25,2017 |
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