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| Workout Blog |
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Workout Blog
 | Tue, Oct 24 2017 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (584 days ago) |
Tolling of the bells(Reps) 10 minutes on the clock: 30 seconds of KB swings 55/35 30 seconds of goblet squats 55/35 |
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