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| Workout Blog |
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Workout Blog
 | Mon, Nov 27 2017 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (585 days ago) |
On top of the world(Rounds) Complete as many rounds as possible in 15 minutes of: 25 pull-ups 50 box jumps 100 overhead squats 50 box jumps 25 pull-ups Men use a 45-lb. barbell and 24-in. box Women use a 35-lb. barbell and 20-in. box Planned: Mon,Nov27,2017 Wed,Nov9,2016 |
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