Workout Blog

Wed, Apr 18 2018

Criss cross applesauce


(Time)
15 min AMRAP:
30 double unders
15 power cleans
30 double unders
15 toes to bar

Rx: 135/95
Level 1: singles, 95/65, knees to elbows


3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)