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| Workout Blog |
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Workout Blog
 | Fri, Jun 22 2018 |  |
| Most Recent Benchmark: Grace on Jun 5, 2024 (585 days ago) |
Funky chicken(Reps) 5 min AMRAP: 5 wall climbers 15 kettlebell sumo deadlift high pull 55/35 2 min rest. 5 min AMRAP: 15 sit ups 30 doubles Planned: Fri,Jun22,2018 Fri,Aug11,2017 |
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