Workout Blog

Mon, Jun 3 2019

Most Recent Benchmark:
Grace on Jun 5, 2024 (584 days ago)

Yippee!


(Time)
Warm up.

Handstand push up practice.

3 rounds:
10 Push press 95/65#
20 rollers
30 lateral jumps

Planned: Mon,Jun3,2019 Tue,Sep19,2017 Thu,Mar10,2016

3039418838
Inwood Community Center
103 S Main St
Inwood, IA 51240 (view larger map)